Soulfully You Blog
Musings Straight From The Heart
Doing Your Light Justice: Being of Service
There’s this thing that happens when you do yoga, you know, you want to be of service. You want to make an impact on the world or community or life...
In Service of Your Light
When we are asked - what is your purpose or your mission - the answer is honestly so simple. We are here to BE. To BE present, tuned in and...
The Energy of You
Each one of us is unique, though we are all part of a bigger collective sharing in a universal experience. Yes, sounds a little complicated unless...
Sacred Self Care: Settling into Your Soul
Long days are so nice, especially when you have a little reprieve from the busy days of the rest of the year. I know for some of us nothing really...
The Involvement of Growth
On the path of life there is the invitation to live grounded in the peace of our true self. Holding this intention is known as Sankalpa in yoga. In...
Allow Yourself To Grow: 4 Steps to Align with Your Soul
Life is a a beautiful cycle that has a beginning a middle and an end. We might live in the world of ‘my way or the highway’ or we might live in the...
Core Health: 10 Reasons to Love On Your Gut
While I am a huge advocate of physical, mental, emotional and spiritual well-being and holding space for our highest self, this comes through making...
The Boundary of the Moon
Life is full of different view points, perspectives and experiences. A common ground though is that no one is immune to the experiences of life....
A Fresh Start
A fresh start..sounds good to me. So, first, thank you. If we are going to start anew - it is worth a pause and creating the space for clarity. This...