Movement – Introspection – Episode 15

[podcast src=”” height=”360″ width=”450″]

Click here to download

Move, breathe, tune in. Remove the interference, settle the inner noise, get quiet with your thoughts and shift your energy to nourish your heart so you can be in a space to listen. Listening to the call of Divine Love is what Sacred Essence is all about. Science reminds us that yoga is a powerful healing modality, so by unplugging you are tuning into great strength and wisdom. Enjoy!


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close