by Teresa Phelps Martin | Aug 8, 2021 | Cosmic Guidance, Life Skills & Stress Management
Break free from all you thought life would be. Welcome in guidance for the soul by listening to the nourishment of the heavens as you lean into the underlying currents of change. Slow It Down Life currently is not about racing to be the hero and quickly fix the big...
by Teresa Phelps Martin | May 4, 2019 | Life Skills & Stress Management
On the path of life there is the invitation to live grounded in the peace of our true self. Holding this intention is known as Sankalpa in yoga. In order to experience the great light of our true essence we have to also honor the wounds that need healing. These...
by Teresa Phelps Martin | Nov 20, 2017 | Life Skills & Stress Management
One might believe that stopping or pausing to meditate is the opposite idea of taking action in life. But this is where we get tricked. When we slow down we connect to so much more energy. Think for a moment of a time when you have not slept well how productive are...
by Teresa Phelps Martin | Nov 13, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Nov 6, 2017 | Life Skills & Stress Management, Podcast
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