by Teresa Phelps Martin | Jul 16, 2023 | Cosmic Guidance, Life Skills & Stress Management
The new moon in cancer of 2023 comes to us at the end of the cancer season and asks that we nourish our core to the depths. The video with the energetic insights for this Cancer New Moon can be found HERE. The full moon happened at the beginning of July asking that we...
by Teresa Phelps Martin | Aug 8, 2021 | Cosmic Guidance, Life Skills & Stress Management
Break free from all you thought life would be. Welcome in guidance for the soul by listening to the nourishment of the heavens as you lean into the underlying currents of change. Slow It Down Life currently is not about racing to be the hero and quickly fix the big...
by Teresa Phelps Martin | Jul 31, 2019 | Life Skills & Stress Management, Yoga Musings
Each one of us is unique, though we are all part of a bigger collective sharing in a universal experience. Yes, sounds a little complicated unless you break it down to the fact that we are all just energetic beings. Who else believes everything is energy? What this...
by Teresa Phelps Martin | May 4, 2019 | Life Skills & Stress Management
On the path of life there is the invitation to live grounded in the peace of our true self. Holding this intention is known as Sankalpa in yoga. In order to experience the great light of our true essence we have to also honor the wounds that need healing. These...
by Teresa Phelps Martin | Aug 31, 2018 | Life Skills & Stress Management
Well, I’ll be completely honest – I have had little free time to write this and it has been a draft for a number of days. This is the dance of life. It has nothing to do with you and everything to do with being human, everything to do with being me. Being...