by Teresa Phelps Martin | Apr 10, 2017 | Life Skills & Stress Management
Have you ever been in a conversation where someone is asking you to do something…on the inside you are saying one thing then you open your mouth and say another. You try to capture the words before they roll off your tongue but it just doesn’t work. You...
by Teresa Phelps Martin | May 22, 2013 | Yoga Musings
If our heart, as I firmly believe, contains a full spectrum of feelings from pity to contentment, anger to ultimate love, terror to ultimate delight, then one could consider turning our heart to the highest good…that which there is none higher… This means...
by Teresa Phelps Martin | May 10, 2013 | Yoga Musings
That whole idea of I’m better than you, or you are better than me, well it just gets in the way of things…we alienate ourselves and loose sight of the bigger picture. All the sudden we care too much about what isn’t important, then we get frustrated,...
by Teresa Phelps Martin | May 6, 2013 | Yoga Musings
This sunday was a day where the sun was concealed. The clouds were thick and every so often it would just pour down rain. The weather affected my intention for the day, but then I found myself cleaning house and watching Oprah’s Super Soul Sunday, which...
