by Teresa Phelps Martin | Oct 28, 2019 | Life Skills & Stress Management, Yoga Musings
Chances are you are here because you identify with the energy of transformation. That despite all the challenges of life, the trials and tribulations, you have found a way to be triumphant! You are here because of your courageous nature and the sacrifices you make for...
by Teresa Phelps Martin | May 14, 2013 | Yoga Musings
People have a fundamental need for positive and lasting relationships – DeWall, Deckman, Pond & Bonser Owning our story and loving ourselves through that process is the bravest thing we will ever do – Brown The self is a consistent pattern, an...
by Teresa Phelps Martin | May 6, 2013 | Yoga Musings
So I am a little partial, but really it is on so many levels. First it’s been around for a while, not the mat or downward facing dog, but the idea of inviting the body, mind and spirit to connect. Understanding that the divine will help in our efforts, now that...
