Sense of belonging

People have a fundamental need for positive and lasting relationships – DeWall, Deckman, Pond & Bonser Owning our story and loving ourselves through that process is the bravest thing we will ever do – Brown The self is a consistent pattern, an...

Yoga is the best…

So I am a little partial, but really it is on so many levels. First it’s been around for a while, not the mat or downward facing dog, but the idea of inviting the body, mind and spirit to connect. Understanding that the divine will help in our efforts, now that...