by Teresa Phelps Martin | Jan 9, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Jan 2, 2017 | Life Skills & Stress Management
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/4942738/height/360/width/450/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”360″ width=”450″]Click here...
by Teresa Phelps Martin | Nov 7, 2013 | Yoga Musings
Yes, I am talking to myself. As I continue to recognize we never have it figured out…really…on some level we are constantly reintroducing ourselves to a part of ourself that at one time was nothing more than a stranger. (That and I haven’t posted...
by Teresa Phelps Martin | May 14, 2013 | Yoga Musings
People have a fundamental need for positive and lasting relationships – DeWall, Deckman, Pond & Bonser Owning our story and loving ourselves through that process is the bravest thing we will ever do – Brown The self is a consistent pattern, an...
by Teresa Phelps Martin | May 5, 2013 | Yoga Musings
Reorganize and reposition… You may find a dust ball, a collection of something that looks like trash. Sweep it up, clean it out, polish the space then notice how it shines. Sometimes we uncover something that, well, just needs to be rearranged. We then see a...
