Showed up for Savasana.

When the universe, cosmos, guiding spirits know you need to take a moment and rest deep, there is a sweet organization that has you escaping traffic to arrive at the studio with plenty of time before you sub a class. While all parts were put in motion, including...

Simple comforts

Being back home in your own bed…priceless. Especially when you know your sleep will be filled with pleasant memories of seeing and having time with family and friends. The sweeter part of this past weeks journey? This morning I left my brother’s place in...