by Teresa Phelps Martin | Feb 27, 2017 | Life Skills & Stress Management, Podcast
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/5121560/height/360/width/450/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”360″ width=”450″]Click here...
by Teresa Phelps Martin | Feb 20, 2017 | Life Skills & Stress Management, Podcast
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/5101486/height/360/width/450/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”360″ width=”450″]Click here...
by Teresa Phelps Martin | Jul 9, 2016 | Life Skills & Stress Management, Yoga Musings
Yoga, for most all of us, starts as a practice that helps us physically, right? It’s so cool and really challenging being a yoga teacher and practitioner. But I get to see people show up and ask for poses or help with different areas of their body, like...
