Our true self calls from deep within and this authentic revelation is beautiful and amazing. Life is tricky, challenging and presents so many stories that begs to differ this idea. In the practice of Yoga and Ayurveda we are given the gunas that reveal to us the pattern of clarity, restlessness and inertia. There are so many ways to share the patterns that show up in our life. Even in the world of counseling moving towards congruence and self actualization/realization is a main concept. Imagine living from a place of inner richness, harmony and peace. Imagine sharing this truth in a loving way that supports others with intelligence, the ability to problem solve and be heart felt. We get honest with what we are feeling inside and know that the doubt, fear, despair are very real and very much a part of this whole divine expression of life, but it is not where we have to live from there is always a chance to turn something rotten into something amazing.
How are you showing up for your life? What is it all really about? Can you tune into the miraculous nature that surrounds you? Think on it, listen to your own inner call and honor her. Allow your light to lead the way so that you illuminate the path for those around you alleviating pain and overwhelm as you deepen your faith with your own truth. This is serving our soul…individually and collectively. Being able to lead from this place brings clarity, confidence and a deep sense of fulfillment. Listen for yourself!
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Finally, only years of talking about creating a podcast is it actually happening!!! Thank you for hanging in there with me.
This is just the welcome episode that shares the format of the podcast as well as sharing why I named it Sacred Essence. Each month will have a theme that supports the journey of connecting with your amazing self and living from this vantage point. Week 1 will unpack the theme so you can MARVEL. Week 2 is the movement and each YOGA practice will be simple and accessible. Week 3 is a chance to contempate and mediate on the theme and practice. Week 4 is where you are invited to take inspired action to truly MANIFEST. There will be documents to support you here on the website and also on the Facebook Group called SACRED ESSENCE. The facebook group is a closed group where there will be rules outlined in order to be a supportive community where you can deepen the conversation and be held accountable. I will also periodically appear live and, well, you'll just have to wait and see!
Thank you for being on this journey with me and I do hope this offering helps you engage with the highest version of yourself and truly awaken to the call of love….it beacons you to shine and align with your highest self!!!