by Teresa Phelps Martin | May 15, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Sep 8, 2016 | Life Skills & Stress Management
When you aren’t experiencing joy, it need not be this way…but you have to be interested in choosing differently. If all we do is focus on the problem, then more problems show up. If we focus on the possibility this brings opportunity. The opportunity...
by Teresa Phelps Martin | May 21, 2013 | Yoga Musings
Courage is about being brave but it usually makes me feel sick to my stomach. I love helping people, making their life/yoga more enjoyable. I’m the pleaser again and again so I stay quiet rather than make anyone else uncomfortable. In the book I’m reading...