by Teresa Phelps Martin | Jun 19, 2013 | Yoga Musings
but before I go think on what your doing now…and how can you spend the next 10 minutes choosing things…how can you be motivated to spend the next minutes in honor of someone else?
by Teresa Phelps Martin | May 2, 2013 | Yoga Musings
Right? That’s the idea of yoga, to learn how to be present or this present moment is a gift… Well it turns out that at this moment -I’m wide awake and I’ve been up since 4:30AM. Yes, I should be tired, but yoga has also taught me how to utilize...
