by Teresa Phelps Martin | Jul 16, 2016 | Life Skills & Stress Management
Life can be pretty amazing, dramatic and full of emotional expression yet it can also get a little…dull, stagnant, lame. There are also confusing moments to be in a position where you are getting clear in your dreams, see them unfold, yet not know what to do...
by Teresa Phelps Martin | Jul 9, 2016 | Life Skills & Stress Management, Yoga Musings
Yoga, for most all of us, starts as a practice that helps us physically, right? It’s so cool and really challenging being a yoga teacher and practitioner. But I get to see people show up and ask for poses or help with different areas of their body, like...
