by Teresa Phelps Martin | Apr 24, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Jul 2, 2013 | Yoga Musings
Conversations today include reflection, family dynamics, expansion and magnificence. Feeling part of something really aids in the ability to find contentment. Invited to be a part of something because you’ve always been your true self holds a larger benefit than...
by Teresa Phelps Martin | May 22, 2013 | Yoga Musings
If our heart, as I firmly believe, contains a full spectrum of feelings from pity to contentment, anger to ultimate love, terror to ultimate delight, then one could consider turning our heart to the highest good…that which there is none higher… This means...
by Teresa Phelps Martin | May 10, 2013 | Yoga Musings
That whole idea of I’m better than you, or you are better than me, well it just gets in the way of things…we alienate ourselves and loose sight of the bigger picture. All the sudden we care too much about what isn’t important, then we get frustrated,...