Embodiment…experience & knowledge

The ability to deliberately elevate my own existence as well as those around me is perhaps the best thing ever. Please know that I'm not interested in making all the sorrow, heartbreak, loss and grief disappear…but when you realize that life happens and you...

Don’t get off the train

Keep the course and the landscape will continue to change. A teaching of my teacher in regard to the practice of meditation, but I have also taken it to regard the nature of our life. We get caught up, myself included, but we forget that with the passing of time that...

versatility

Tonight a good friend of my hubby’s is in town. They have known each other since nineteen hundred and ninety three. Having an old friend visit and share their life story with you and your other company is always sweet. The interesting part is that he and I have...