Introspection

It’s a rainy afternoon. The trees are planted. The boys are all asleep with one on my lap, one sitting next to me and the other at my feet. The rhythm of my life offers more introspection and having these moments allows for me to be sharp, steady & clear...

Inner Landscape

What are you planting in your inner landscape?I ask as this is how you see the world and well, the world brings to you what you see. It goes back to the idea that everything is energy and that there is a simple default of the universe that we know called the Law of...

Showed up for Savasana.

When the universe, cosmos, guiding spirits know you need to take a moment and rest deep, there is a sweet organization that has you escaping traffic to arrive at the studio with plenty of time before you sub a class. While all parts were put in motion, including...

Who am I kidding?

I find myself dancing an interesting dance….being pulled in different directions and wanting to be in more than one place at a time. I know I am not the only one. I have started this post for the past 4 months in my mind and have contemplated some pretty...