by Teresa Phelps Martin | Jan 28, 2021 | Life Skills & Stress Management
Living with a sense of purpose looks and feels differently for everyone. Some find it essential and spend every day of their life living from and connecting back to their life’s purpose. Some flutter around never really giving it any thought while others spend a good...
by Teresa Phelps Martin | Mar 5, 2019 | Life Skills & Stress Management
Life is full of different view points, perspectives and experiences. A common ground though is that no one is immune to the experiences of life. Some of us will have moments where we are in a deep dive of darkness. Some of us have moments that elevate us at a level...
by Teresa Phelps Martin | May 14, 2018 | Life Skills & Stress Management
Mindful – it is a word that happens to be everywhere these days. Want to know what is really exciting – you are already part of that tribe and club of living a mindful life. Yoga, you see, if that is how we know each other, is one of the most amazing ways...
by Teresa Phelps Martin | Oct 23, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Sep 25, 2017 | Life Skills & Stress Management, Podcast
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