Inner wisdom is the power of introspection. For some of us this wisdom is easily accessible and has always had a strong presence in our lives, for others it is still mysterious and perhaps even doubtful that you contain such a relationship with yourself. Everyone possess an powerful force of love within, it is just a whisper if that, so if there is all kinds of commotion, cacophony, swirling, or just so freaking busy, it is hard to tap into. This month I unpack how valuable this process of pausing and not being so hard on yourself as you shift you mindset. Because as you slow down and reflect you gain powerful insight. We won't have certainty in our choices, but we can cultivate clarity which in turn provides certainty in the choice as it came from a deep place of inner guidance and wisdom. Learning to listen to the call of love….reveals your sacred essence.
This week is the movement aspect of approaching our practice with more ease…less tension. Rather than forcing the pose and pushing through the discomfort but instead a pace to acknowledge how we engage in the slower process. Honoring where we are as we move on our mat is a powerful approach to healing and reawakening to the call of love.
The practice is intentionally slow so that we learn on the mat how to value the softness and kindness. Don't be surprised if this challenges you to move this slow and honor this as you discover ways to Celebrate the Easeful. We've been taught the calm and softer approach and relationship with ourselves is a sign of weakness, yet really, we are being intentionally, self aware and honestly being very brave in this journey inward.
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Life is full of opportunity as the challenges we face give us permission to grow. You are amazing and can handle the fear as it arises, yet it requires you to understand how your amazing being works. Going inward, slowing down, provides the foundation to shift this perspective. I know it can be really hard to slow down and enjoy an empty calendar, but your whole being requires this time to function with optimal health. So rather than give it all away, listen for yourself.
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Manifesting…that is what is so powerful about our sacred nature…is that we can bring this quality to life!!!
This particular aspect of the podcast gives you an opportunity to bring the practice to life and put your awareness into motion. If you only think about an elevated relationship with you…well it is a total start. When you being to integrate it and work with it in the day to day, your relationship with life starts to be elevated. You discover all the blessings and miracles that surround you. Your interest and commitment to that which is positive and uplifting might seem like work at first, or so simple you are reluctant to make a commitment, yet, when you do, it becomes easy, second nature. It goes from your unconscious, to your conscious and then you opporate with your subconscious connect to the call of love, able to listen and see the ability to hold more happiness with what you contain and have in the here and now. By just making a commitment to being in a healthy realtionship, you know get to know and live with this perspective of self, you will begin to see a simple yet radical shift. Come over to the Facebook group – Sacred Essence – and share your commitment. We can support each other and enjoy the journey together, collectively elevating ourselves and the world in which we live.