I really don’t have much to say….today is just one of those days. I do though find it empowering when Phil Jackson speaks on the power of meditation. Mindfulness is an amazing skill to cultivate. starting your day with a peace filled mind makes a huge difference. Meditation helps you understand who you are and how you can become more of yourself discovering you have what it takes to BE REAL.
/ / Some days
About Teresa Phelps Martin
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