Welcome!

Teresa Phelps Martin

Be Real. Be True. Be You.

Life is amazing and miraculous. When you have the tools to be REAL and TRUE you can show up in life confident, clear, and completely comfortable being real, being true and being YOU!

Life happens fast. There is so much to do…and so much that we care about…that it is so easy to get carried away and loose sight of what is most important. Having tools to manage the stress and busy nature of our schedules is essential. Living with clear boundaries, a clarity of what is most important as well as practices to integrate our heart’s light into our life is a beautiful opportunity. What happens, you transform pain back to peace.

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This meditation is under 10 minutes and will leave you renewed and able to focus on what matters most in your life. You are invited to CONNECT DIRECTLY WITH ME to LEARN MORE. I always offer a complimentary CLARITY SESSION where you can integrate tools to make a powerful shift in alignment immediately.

AUTHENTICITY is a powerful element in being able to ENJOY life while feeling good in the way you CHOOSE to engage with life! Being able to navigate the chaos that is certain to surface while remaining aligned (versus adding to the commotion) is not a skill we learn in school but are hungry for as we age.

By working together you learn to MANAGE STRESS and are guided to
TRANSFORM your EXPERIENCE of LIFE into one that is ALIGNED AUTHENTICALLY. Gain confidence, clarity and value the truth of your heart so you can live with more contentment and fulfillment.

Authentic Alignment is about being honest with yourself and taking action that satisfies your heart and soul. This work facilitates PERSONAL GROWTH, PRACTICAL SPIRITUALITY, and EMOTIONAL FREEDOM.

When you know how to CONNECT to what is truly IMPORTANT you then are able to EMBRACE your JOURNEY in life. Everyone holds the power to EXPAND their VISION of who they are and why they show up in life. When you decide to consciously LIVE with your WHOLE HEART you then ELEVATE your EXPERIENCE of LIFE.

You hold the POTENTIAL!  RELEASE the INNER TURMOIL that stands in your way and distracts you from your TRUTH!

You DESERVE a LIFE full of MEANING, PURPOSE and FULFILLMENT where you live with great SATISFACTION.

 Join me and schedule a complimentary coaching session with me and let’s reveal how you can live more aligned now.

SUBSCRIBE and RECEIVE
Want to receive monthly messages to support your highest self with access to nuggets of wisdom and how yoga can support living a JOY FILLED life? Subscribe now and join a group that is committed to engaging in life from a higher vantage point. You will also receive a free Guided Meditation to Recenter and Refocus that you can use anytime and anywhere you feel discombobulated or distracted from what matters most.