Be Real. Be True.
Be Soulfully You.
Ready to live centered and confident as you navigate life?
Then let us start the conversation.
Schedule a complimentary clarity consultation today!
Living authentically aligned
allows you to co-create
a vibrant and confident
life that you enjoy.
Connect with your inner self and trust in her.
Receive the brilliance of being you.
Awaken to your potential and
take the lead in your life.
Be Real. Be True. Be Soul-fully You!
You deserve to shine!
Let’s show up together!
Are you a highly committed individual that wants to experience life with confidence, clarity and courage but you give so much of yourself to everyone else that you are too exhausted to show up for the life you want and deserve….
Imagine having someone that is there to hold space as you navigate the mental and emotional struggle so that you can compassionately be guided back to your center. Where you remember what matters, restore the connection to your core self (sacred essence). Where you reclaim a clear, connected and confident life that makes showing up for the life you deserve embodying your potential possible.
This is the work we show up for – we show up for YOU!
This work won’t make the chaos that surfaces in life disappear. However it will help you find access to resources that can support you to navigate the twists and turns that will arise.
When we work together you will be invited to reconnect to your inner world. A connection that transforms from a run down, stuck and exhausted way of being into a restored, renewed and revitalized presence.
I am Teresa, and for over 20 years, I have had the honor to walk woman through grief, anxiety, depression, stress, motherhood, life transitions and exhaustion helping them to regain their strength and vitality through mindfulness, acceptance and establishing a personalized self care plan that restores the connection to the woman you deserve to BE.
Remember this is your life and you get to reclaim, reprioritize and return to what matters. You belong here and deserve to allow your beautiful self to shine.
I believe when we have the support, space and skills to find our center, accessing an inner wisdom, we restore our essence, and renew our lives. I belive we all deserve to live centered, clear and confident bringing meaning, purpose and satisfaction into our experience with life.
Feel Clear, Centered & Confident
Being SOULFULLY YOU is all about being comfortable in your own skin and living in alignment with your essential, authentic self. By cultivating this relationship, you begin to articulate your truth with more ease, grace and a greater sense of confidence.
Ways we can Work Together
Counseling
A therapeutic and wellness based approach to getting unstuck in life. Renew your conenction to your center and move forward with confidence, clarity and connection through evidence based practices.
A therapeutic process that is self paced, provides room to pause, become more present.
*limited to individuals living in the state of Kentucky
Coaching
A future oriented process integrating emotional support while consulting with the cosmos to heighten ability to transform and live soul centered.
Become proactive about your mental, physical, emotional and spiritual health. These soul sessions support awareness, transformation and growth allowing your soul to deeply believe in who you are becoming.
*limited availability
Consulting
Understand patterns, rhythms and remind you that the universe has your back by looking to the stars for astrological guidance.
This is not predictive or fated Astrological readings, but rather a consultation that can help you clarify your journey in life and better understand the divine unfolding and how to care for your soul.
*requires 3 month in advance booking
Client Love
I was on a path of self-destruction making poor choices about the men in my life, my health, and my vitality. Working with Teresa has reminded me of my sacred center and helped me stay the course. Teresa is a true angel.
Together we elevated the awareness of myself to connect my past and future. Teresa’s guidance in understanding the stars helped me better understand myself and my family. All of this helped me recommit to my own health and vitality and know that I am supported and the universe is unfolding just as it should.
Honestly, I hate to think of what life would be like without the work I did with Teresa. I know I would be living with a lot of anxiety and would be physically sick, lost in the weeds of life, and my beloved relationship would undoubtedly be rocky. How can you live fully and sanely without knowing your worth? Working with Teresa helped me to see my personal value – my light – and to live more aligned with my core values, making it easier now to articulate my needs and live confidently. Teresa does life-changing work.
our work together allows you to
become aware of how much
you matter and contribute to the world.
Because of who you are made to be.
