Awaken your authentic self and be soufully you!

Book a complimentary clarity consultation today and begin living soul centered and confident as you navigate the seasons of life.

Trust your innermost self.

Receive the magnificence of your soul.

Awaken your potential.

Take the lead in your life.

Be Real. Be True. Be Soulfully You!

See the light
Be the light
Breathe the light

Bring the light

Let’s live brilliantly together

Feel vibrant, confident, clear, and centered.

Being comfortable in your own skin and living in alignment with your essential self, allows you to articulate your truth with ease and confidence.

authentically aligned living

allows you to manifest a

vibrant and prosperous

life that you love.

I’m Teresa

As a Yoga Soul Coach I guide fierce independent women through soul inspired  practices. Supporting them to navigate the transitions of life with confidence, clarity and authenticity.

When your soul comes alive you live with inspiration, meaning and purpose.

For the past 20 years I’ve had the opportunity to work with individuals and groups. Utilizing transformational practices they confidently embody their light and live vibrantly. Supporting these courageous woman as they cultivate genuinely happy relationships where they share their truth brilliantly is a privledge, an honor and a joy.

My soul’s signature is helping people honor their inner world and learn how to exhale. They connect with a sense of deep peace that allows them to feel aligned physically, mentally, emotionally and spiritually. Schedule a soul session and learn your soul’s signature today!

Let’s Work Together

Soul Session
Astrology and Guidance

Awaken and affirm who you are, the journey you are pioneering and feel enthusiastically encouraged about where you want to go. We explore the ways you show up for yourself and your life. These sessions help you understand the celestial influence of your soul’s promise.

 12 week Inward Journey
Inner Work + Astrology + Guidance

Become proactive about your mental, physical, emotional and spiritual health. These bi-monthly soul sessions support awareness, transformation and growth allowing your soul to come alive so you can live brilliantly.

12 Month Grace Filled Growth
Inner Work + Astrology + Yoga/Meditation + Guidance + Accountability

This year long sacred journey is reserved for the brave soul that is ready to dive into the depths of their true nature, trust their intuition, reconnect to the wisdom of their heart and confidently connect their sacred core outwardly in life.

Client Love

I was on a path of self-destruction making poor choices about the men in my life, my health, and my vitality. Working with Teresa has reminded me of my sacred center and helped me stay the course. Teresa is a true angel.


Single mom, highly motivated, self employed photojournalist and world traveler.

Together we elevated the awareness of myself to connect my past and future. Teresa’s guidance in understanding the stars helped me better understand myself and my family. All of this helped me recommit to my own health and vitality and know that I am supported and the universe is unfolding just as it should.

Mother of two beautiful daughters, VP of IT, Chief Information Security Officer, loves music and living life with her family.

Honestly, I hate to think of what life would be like without the work I did with Teresa. I know I would be living with a lot of anxiety and would be physically sick, lost in the weeds of life, and my beloved relationship would undoubtedly be rocky. How can you live fully and sanely without knowing your worth? Working with Teresa helped me to see my personal value – my light – and to live more aligned with my core values, making it easier now to articulate my needs and live confidently. Teresa does life-changing work.

Mother of two young adults and step mom to two other young adults. Bee keeper, chef, yoga teacher and a fabulous real estate agent.

Through positive regard and an authentic presence built on trust and honesty, our work together allows you to become aware of how much you matter and contribute to the world.

Just as you are.

Book a clarity consultation today and begin living centered, calm and confident as you navigate the seasons of life