Soul Coaching
Begin seeing life through a different lens.
Breathe from a higher vantage point.
Discover the gift of your soul.
Be Real. Be True. Be Soulfully You.
Choose to invest in yourself. Commit to a trusted and professionally trained individual who will reflect your truth back compassionately and illuminate your path moving forward.
Decide to make your life a priority, valuing your soul and living in service of the greater good.
Soul Orientation Session
Foundational Astrological Reading
Connect to your sense of self – clearly, compassionately, and without force
Ground the connection to your core essence, emotional needs, and the natural rhythm through which you are designed to move through the world
Recognize yourself so you can live with greater steadiness, confidence, and trust in your life’s direction
Access an inner guide for care, regulation, and alignment
Reclaim trust between your authenticity and the life you live
Remember you are already whole and give yourself permission to live connected to this sacred truth.
This reading is reflective, dialogical, and deeply human. In this session you are an active participant not a passive recipient of information. We focus on:
Core Essence
Understanding the foundational energy you are meant to live from and how it naturally expresses when you are aligned.
Emotional Landscape
Clarifying how you process feelings, what supports emotional steadiness, and how to stop second-guessing your inner experience.
Areas of Nourishment & Drain
Identifying where your energy restores itself and where it tends to leak through over-effort, over-adaptation, or external pressure.
Alignment vs. Collapse
Exploring what happens when you are living in alignment and how stress or conditioning may pull you away from your center.
Personal Care Orientation
Naming practical, realistic ways to care for yourself that actually fit you, rather than generic self-care advice.
Disconnected • Life Transition • Over Thinking • Confussed • Fragmented
Season of Sacred Ground
Authentic Alignment Container
INNER GROWTH + ASTRO COUNSEL + GUIDED INTEGRATION
A relational container designed to support authentic alignment during seasons of transition, recalibration, or inner reorientation
Bring yourself back into relationship, clarity and self-trust
Return to your inner ground through companionship and a steady, supportive path
Commit to a self-reflective journey that gives you greater access to your soul’s wisdom
Orientation to how you process experience, relate to others, make meaning, and restore yourself
Self-awareness is the key to feeling seen, heard, and connected to the life you feel like living
A Season of Sacred Ground is an invitation to pause, re-orient, and reconnect with yourself in a way that is grounded, compassionate, and sustaining. Where we build a connection to living life authentically aligned.
Authentic alignment is the state of living from your inner truth rather than from external demands, trauma adaptations, or emotional over-responsibility.
This is a 3-month container where I hold you through a season of transformation. We meet for 6 sessions (90-minutes each) that you schedule at your own pacing honoring the time you need to integrate between sessions.
Through reflective dialogue, astrology-informed guidance, and soul-centered care practices, this offering helps you understand how you are designed to move through life and how to support yourself through periods of transition, uncertainty, or growth. Using your birth chart as the map you will gain access into how to reclaim your sense of self and remain aligned with your truth instead of getting lost in the expectations of everyone else.
Astrology is used here as a stabilizing orientation tool. This is not about prediction nor is it about performance. Therapeutic Astrology offers language and insight for self-understanding, emotional regulation, and authentic alignment.
Purpose • Relationships • Stress • Confidence • Transitions • Integration
Investment: $1297
Soul Session
INNER GROWTH + ASTRO COUNSEL + GUIDED INTEGRATION
These sessions build upon your chart orientation and support integration over time. They are available after a relationship has been established with Teresa.
Soul Sessions are the intersection of coaching, astro counseling, and embodiment practices, designed to support life transitions authentically. They offer a way to touch base with your inner self as needed especially when old patterns resurface or clarity feels elusive.
Rather than focusing on prediction, this work emphasizes awareness, choice, and compassionate self-understanding. This work is especially supportive for those navigating identity shifts, grief, relational change, or periods where self-trust has been disrupted.
Deepen your relationship with your inner functions rather than judging them
Strengthen trust in your inner knowing and timing
Inspiration to live Authentically Aligned
Encouragement to Embody Your True Self
Affirm the sacred journey you are living. Validate your sense of self.
Allow for new perspectives regarding where you have been and where you are headed.
Understand the celestial influence of your life.
Bring more enjoyment, meaning and connection to your experiences.
Each session helps you see more of yourself than you are able to alone, supporting emotional well-being while integrating insight into lived experience.
Book
Choose the time that best works for you and celebrate your decision to make your light a priority.
Prepare
Before your session begins, find a private and quiet setting. Have your journal so you can jot down insights and takeaways during and after your session.
Breathe
These journeys provide you with new perspectives, compassion and understanding. These core concepts help to cultivate the subtle shifts that allow for radical transformation.
Welcome support and companionship as you move through change.
show up with intention, tend your inner life with care, and invest in a steady relationship with yourself.
Support clarity, confidence, and a life that feels genuinely yours.
Soul’s Promise
Your soul’s promise reflects the natural orientation of your inner life and how you are meant to develop, respond, and return to yourself over time. Astrology provides a symbolic framework for understanding this orientation, offering insight into the rhythms, strengths, and capacities that support your growth and resilience.
While my background as a licensed therapist informs the depth and integrity I bring to coaching, this work is distinct from psychotherapy. Coaching is not intended to treat trauma, grief, or mental health conditions that significantly impact daily life.
Instead, coaching offers a future-focused, creative, and evidence-based path of acceptance and transformation. Coaching supports the women ready to remember their strengths, reclaim their inner authority, and realign with their purpose. Together, we cultivate clarity, confidence, and inspired action so you can move forward with authenticity and fulfillment.
I appreciate how much she allows me to move at my pace yet truly believes in my ability to move forward. I have discovered a life that is rich with connection, support and satisfaction. If I hadn’t chosen to do this work I would remain in a place of great stress and displeasure. The work we do together helps me interact with my life where I know the value of prioritizing my health – physically, mentally and emotionally. I have been able to make the way I live my life the model for what I want from life. She has helped me see my value and magnificence.
As I went through a number of major life transitions my time with Teresa allowed me to stand in my light and cultivate a strong sense of forgiveness and healing. I became confident in my choices and my life feels richer as I listen to my heart and trust what I hear. I am much more forgiving and patient with myself and others even in moments of adversity.
With all the decisions I was facing I needed someone that not only listened but also offered intuitive insight. She not only listens to your concerns but also reveals the deeper emotion which governs the problem. She knows you well and knows what is needed for the next steps. I have been able to take the right course of action with clarity. I have been using her guidance to release old beliefs and beliefs that don’t suit me anymore. I have been able to move faster and with ease on my future goals. It is nice not worrying as much because I trust not only in myself, my choices and that the right thing will happen. Teresa has a deep understanding of yoga and astrology. She practices her art and is always looking for the information that will be best for you!