Teresa Phelps Martin

Remain Centered By Honoring Your Soul’s Promise

I have always been curious, interested in the inner workings, how life all comes together, and hungry to be the best version of myself. The thing is the best version shifted into being really hard on myself somewhere along the way. Where the expectation was far from realistic or achievable. But then I learned how to ground myself, cultivate boundaries, trust my intuition and became professionally trained as a yoga teacher, transformational coach, astrologer and mental health counselor. This is why I am committed to helping individuals be the brilliant soul they are meant to be.

What I love:

Working with people’s inner expreience is sacred and one I deeply respect. The way people move, the way people feel, the way people think, and the way people be. These patterns hold the potential for you to come alive.

Leading people gently in ways they can clear out the inner turmoil requires both education, experience and humilty. Working together we address the uncertainty that keeps us aggitated, exhausted and frustrated. By recognizing our tendences we restore and enrich a life we love living.

I meet people where they are, offer genuine support, unconditional positive regard and intuitive insights.

The Courage it Takes:

I fully respect and honor the courage it takes to turn inward. We need motivation to embrace your entire self and shift the inner relationship so you can embody a lifes styled by authentic alignment.

It takes grit and grace which I know first hand as I too have walked the dark hallways of my soul and have leaned into the support of other professionals. Leaning in might have been the hardest part – but it made climbing out of the trenches of life’s adversity less exhausting. I too had to learn how to receive support as if my life depended on it (which it did). Vulnerability is key to restoring self agency and leadership.

What I believe:

At my core I know that everyone deserves to feel safe, supported and elevate their relationship with life. To live with meaning purpose and bring their soul’s promise to life confidently. 

Supporting authenticity through yoga, coaching, astrology and mental health counseling is my soul’s purpose. I bring this forward through energetic transformation that supports individuals and groups to value their inner world and come alive fully!

What I have learned:

I have received numerous certifications in yoga. Completed my Masters of Science to be a Professional Counselor. Earned a certification in Transformational Coaching. Studied Astrology for 15 years. Started meditating when I was 18. I have also traveled the world, survived 2 near death experiences, consciously co-operate with a cancer diagnosis, been married to my soul mate since 2007 and have 2 children and one sweet cockapoo.

What I am creating.

Currently offering therapeutic sessions and packages that incorporate mind, body, soul coaching, counseling and consultation. 

Stay tuned for the launch the Soul Care Method – Sourcing Creativity and Authenticy in Life.

PS – Forever a Student of Life

My journey of life has taught me the essential need to be clear in what matters most, to trust in the depth of my heart and move forward in life from the wisdom and intuition from within. I continue to heal, grow and enrich my life in a number of ways.

We are all living this thing called life together – so we mine as well lean into one another and live brilliantly.

All offerings I share straight from my heart to yours.

Take what serves you and leave the rest!