Musings Straight From The Heart
In the moment…
Right? That's the idea of yoga, to learn how to be present or this present moment is a gift... Well it turns out that at this moment -I'm wide awake...
Getting Started… Part 2
If you read the post prior, you know I am back tracking...but I realize this is an important piece in the story. If you are just joining me, please...
My yoga teaching journey and how I ended up here…part one
This is part one of a rather long story and the play Anusara has had in my journey as a yoga teacher, and a journey of me and my co-creation of my...