"https://www.pexels.com/photo/macro-photography-of-sparkling-diamonds-3715989/" rel="nofollow">Pexels.com When we understand the elements in life we can connect back to ourselves in a much better...
Understanding The Elements
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Expand Your Potential
TIs the season to offer deep appreciation. It is also the season of long nights. A season of spreading good cheer and a time to connect with the energy that allows you to come alive. A season to...
The Sacred Journey of You
Chances are you are here because you identify with the energy of transformation. That despite all the challenges of life, the trials and tribulations, you have found a way to be triumphant! You are...
The Energy of You
Each one of us is unique, though we are all part of a bigger collective sharing in a universal experience. Yes, sounds a little complicated unless you break it down to the fact that we are all just...
New Moon – New Cycle
Looking at life and aligning it with the lunar cycle is a practice I have engaged in for over 15 years now. Anyone that has hung out with me on the yoga mat knows that chances are I will bring up...
Showing Up for Yourself
Showing up for...You! Yes, so many of us are pleasers and want everyone to be happy, satisfied and keep everything 'groovy'. I know so many people that would rather sacrifice or give up their own...