Musings Straight From The Heart
LOVE the FLOW
Go with the flow. We hear it all the time. What happens when you just go with it? What are you going with? Being a flow teacher most people think...
In the moment…
Right? That's the idea of yoga, to learn how to be present or this present moment is a gift... Well it turns out that at this moment -I'm wide awake...
Getting Started… Part 2
If you read the post prior, you know I am back tracking...but I realize this is an important piece in the story. If you are just joining me, please...