Musings Straight From The Heart

Who am I kidding?

I find myself dancing an interesting dance....being pulled in different directions and wanting to be in more than one place at a time. I know I am...

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How we choose to participate

Directly impacts the quality of our life. Right? This is probably a main theme I have been contemplating and teaching from for the past year....

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A whole new process

Yoga teaches a simple concept that comes through the three letters A-U-M. The idea that things are created, sustained and then dissolve. But it is...

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