This...of course...is my own opinion. Which in turn has been shaped by my teachers and my experiences, yep conceptual learning and experiential learning. This process of taking the knowledge and...
Yoga…what is it really about?
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Hello Stranger….
Yes, I am talking to myself. As I continue to recognize we never have it figured out...really...on some level we are constantly reintroducing ourselves to a part of ourself that at one time was...
Finding BALANCE
It's true, the 108 day mark has come and gone as I took a little break from sharing my...perspective and contemplation. Whops, it turns out I am human, just like the rest of us, and even though I...
The calm before the storm
The forecast suggests intense weather, there is a weird light in the sky. Then it get's real calm. Perhaps mother nature gives us this little glimpse to remind us to gather ourselves, get it...
Simple comforts
Being back home in your own bed...priceless. Especially when you know your sleep will be filled with pleasant memories of seeing and having time with family and friends. The sweeter part of this...
My ole Kentucky home
This past weekend me and my two dogs drove some 8 hours to meet up with my husband back in Kentucky. A little time away that's taken me back to where I came from. This trip I've been the girl who...