Stories always help us discover more about ourselves. We hear of someone overcoming a life struggle or celebrating an amazing accomplishment and well, it inspires us. Inspiration is so important and...
What’s standing in the way?
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Simple as…
Breathing in and breathing out. Enjoying a day digging in the dirt. Sleep well and be well....
Opportunity for Growth
When I was a kid if I did something less than brilliant, that is acted like a kid, my parents, instead of grounding me or punishing me would say...'what did you learn from this'. Which at times,...
Full moon rising…
Three lunar cycles ago at the end of my meditation I had The Doors on my mind. My thoughts were with how the setting moon comes with the night turning to day...we find ourselves on the otherside. It...
Learning to Believe
If our heart, as I firmly believe, contains a full spectrum of feelings from pity to contentment, anger to ultimate love, terror to ultimate delight, then one could consider turning our heart to the...
What’s the big deal?
Courage is about being brave but it usually makes me feel sick to my stomach. I love helping people, making their life/yoga more enjoyable. I'm the pleaser again and again so I stay quiet rather...