Musings Straight From The Heart
Embodied Presence
Embodied Presence Life can pull us out of our bodies and away from ourselves. The demands, stress, and constant noise of the world leave us...
When Anxiety Wakes You
When Anxiety Wakes You It’s 3am. You wake suddenly. The body is buzzing, your mind alert. Then you roll over, hoping to sink back into sleep which...
A New Beginning
A NEW BEGINNING - YOU WITH ME? When we show up for life we discover it is full of magic and mystery. Though sometimes it can just feel down right...