Musings Straight From The Heart
Unpacking the Pose
Yoga, for most all of us, starts as a practice that helps us physically, right? It's so cool and really challenging being a yoga teacher and...
What is a Personal Growth & Transformational Coach?
Sure a coach helps you take action in your life and we encourage you to get the results that you care for in your life faster than you could on your...
Introspection
It's a rainy afternoon. The trees are planted. The boys are all asleep with one on my lap, one sitting next to me and the other at my feet. The...