Musings Straight From The Heart
It may not be pretty…
Met up with two friends today that I haven't seen in 11 years...people that were in my life prior to me being a yoga teacher. Sitting with them,...
Yoga is the best…
So I am a little partial, but really it is on so many levels. First it's been around for a while, not the mat or downward facing dog, but the idea...
Entourage
This sunday was a day where the sun was concealed. The clouds were thick and every so often it would just pour down rain. The weather affected my...