Sidetrack

Yes, I wandered off track. Honestly, I haven’t been in front of a computer since Thursday. But it’s good you know. You make a commitment, then you step away for a moment, gain a new perspective.  Really you get out and live a little. You refuel your heart,...

Yoga…all natural

This first entry may not be very pretty. There are no preservatives, added hormones or artificial flavoring. Please be kind if the appearance isn’t always ‘picture perfect’ I’m trying to be totally organic. An all natural offering from my...