As I start my morning, I have goose bumps. There is a chill in the air as the sun rises, it's a brilliant summer morning. The past few days since we've been home (or the past month for...
Anchored in Truth
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Exploring a new understanding…ending a love affair
Saturday I was fortunate enough to be a student on my mat. I headed north and visited a studio I spent many hours deepening my connection to the many dimmensions of teaching yoga. It took so much...
How we choose to participate
Directly impacts the quality of our life. Right? This is probably a main theme I have been contemplating and teaching from for the past year. Destiny, fate, free will, everyone has a different view...
Totally Random or Completely Cosmic?
Last night I was in a conversation with someone very close to me. We were talking of the normal day to day stuff and then we found ourselves in a deeper conversation of faith and spirituality. The...
