by Teresa Phelps Martin | Apr 16, 2018 | Life Skills & Stress Management
Chances are you do yoga. Perhaps it’s been awhile and maybe you even find it hard to get your mat. Maybe you are just mad that you show up and the teacher you were wanting took the day off for some reason. But more than likely, if you are reading this, there is...
by Teresa Phelps Martin | Oct 9, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Sep 11, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Aug 7, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Jun 27, 2017 | Life Skills & Stress Management, Yoga Musings
Showing up for…You! Yes, so many of us are pleasers and want everyone to be happy, satisfied and keep everything ‘groovy’. I know so many people that would rather sacrifice or give up their own needs for others because this is the way we show our...