by Teresa Phelps Martin | Oct 28, 2019 | Life Skills & Stress Management, Yoga Musings
Chances are you are here because you identify with the energy of transformation. That despite all the challenges of life, the trials and tribulations, you have found a way to be triumphant! You are here because of your courageous nature and the sacrifices you make for...
by Teresa Phelps Martin | Jul 31, 2019 | Life Skills & Stress Management, Yoga Musings
Each one of us is unique, though we are all part of a bigger collective sharing in a universal experience. Yes, sounds a little complicated unless you break it down to the fact that we are all just energetic beings. Who else believes everything is energy? What this...
by Teresa Phelps Martin | Mar 27, 2019 | Life Skills & Stress Management
While I am a huge advocate of physical, mental, emotional and spiritual well-being and holding space for our highest self, this comes through making conscious choices to support our inner world. Being dedicated to a lifestyle that involves the body, mind and soul it...
by Teresa Phelps Martin | Jul 10, 2017 | Life Skills & Stress Management, Podcast
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by Teresa Phelps Martin | Jul 3, 2017 | Podcast
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