by Teresa Phelps Martin | Nov 18, 2024 | Life Skills & Stress Management, Soul-led Psychotherapy
RECLAIM When we decide to reclaim we choose to consciously step back in alignment with our true authentic self. Discovering and reconnecting with one’s self, to the very depths of our being, is at the heart of soul led psychotherapy. Our whole life we have been...
by Teresa Phelps Martin | Nov 15, 2024 | Life Skills & Stress Management
Soul-led psychotherapy is an integrative and holistic approach that combines traditional therapeutic practices with a focus on inner alignment, authenticity, and purpose. A style where clients are invited to reconnect with their deepest values, desires, and strengths...
by Teresa Phelps Martin | Nov 8, 2024 | Cosmic Guidance, Life Skills & Stress Management
Ruptured resilience is when you feel like everything is coming undone, leaving you frantic, frazzled, even frayed. You have tried everything but you just don’t understand how to return to yourself. You find yourself drained of the strength you thought you could...
by Teresa Phelps Martin | Jan 8, 2024 | Life Skills & Stress Management
Here we are, back at the beginning. At the beginning because something had to come to closure. Let me be straight. A return to reality that is tough, can be hard as it is incredibly talented at leaving us run down and exhausted. What if though instead of pushing...
by Teresa Phelps Martin | Jul 16, 2023 | Cosmic Guidance, Life Skills & Stress Management
The new moon in cancer of 2023 comes to us at the end of the cancer season and asks that we nourish our core to the depths. The video with the energetic insights for this Cancer New Moon can be found HERE. The full moon happened at the beginning of July asking that we...
