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Marvel – Yoga as the Entry Point – Episode 2
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Problem or possibility?
When you aren't experiencing joy, it need not be this way...but you have to be interested in choosing differently. If all we do is focus on the problem, then more problems show up. If we focus on...
Ego to Serve Your Soul
This has come up for me lately in lots of different expressions. And when things are repeated numerous times in different forms I take it as a sign that I am supposed to pay attention and...
Miracles in the Mundane
Life can be pretty amazing, dramatic and full of emotional expression yet it can also get a little...dull, stagnant, lame. There are also confusing moments to be in a position where you are getting...
Unpacking the Pose
Yoga, for most all of us, starts as a practice that helps us physically, right? It's so cool and really challenging being a yoga teacher and practitioner. But I get to see people show up and...
What is a Personal Growth & Transformational Coach?
Sure a coach helps you take action in your life and we encourage you to get the results that you care for in your life faster than you could on your own. A coach moves you forward in the direction...