It's a rainy afternoon. The trees are planted. The boys are all asleep with one on my lap, one sitting next to me and the other at my feet. The rhythm of my life offers more introspection and having...
Introspection
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Inner Landscape
What are you planting in your inner landscape?I ask as this is how you see the world and well, the world brings to you what you see. It goes back to the idea that everything is energy and that there...
Recalibrating
It appears the most supportive tool right now includes kindness, patience and compassion. At least that's advice that continues to reappear as I navigate a deeper understanding of the astrological...
Not Enough Time in the Day?
Sometimes I meltdown because I'm exhausted, worn out or just totally over whelmed. The feeling that there's not enough time to get everything done or I freak because I don't know when I...
Yoga as the entry point
That feeling when you are in class and it feels as if the teacher could read your mind and guided everyone through a class that was designed just for you. It is the best! Being supported, guided...
Celebrating the Easeful
Well, you might be thinking that because I practice & teach yoga, I've got the easy side of life down pat...HA! Over the past few months I've had a very daunting glimpse into how poorly I give...