Is so important. Hearing what people have to say after you put something out there. It could be a class, a work of art, a meal, a complement…anything really. The feedback I get from my dogs is unconditional and very much necessary. But as a yoga teacher, for me, feedback is what allows me to become better.

Yes, I love hearing if you like a class, if you enjoyed something. The one thing I hear more than anything is that people love coming to hear what I have to say – heard this one so much I finally started a blog. (Which I think it comes across better as a class than this blog in my opinion). So thank you for all your positive feedback it’s helped me in many moments I have doubted myself – which happens more than you know.

This week my favorite remarks…have all been from male students. Most the time we don’t really know what we liked about the practice. We just know we feel better so when someone takes the time to let me know, I listen. I teach a lot of ‘non-traditional’ classes because I feel yoga is more about awareness than it is about triangle pose. But I wish if you really wanted to do triangle pose and I didn’t, that you’d let me know…