I really don’t have much to say….today is just one of those days. I do though find it empowering when Phil Jackson speaks on the power of meditation. Mindfulness is an amazing skill to cultivate. starting your day with a peace filled mind makes a huge difference. Meditation helps you understand who you are and how you can become more of yourself discovering you have what it takes to BE REAL.
Understanding The Elements
"https://www.pexels.com/photo/macro-photography-of-sparkling-diamonds-3715989/" rel="nofollow">Pexels.com When we understand the elements in life we can connect back to ourselves in a much better...
I have found that if I surround myself with positive people, that on those so-so days the momentum willl carry me through. I don’t always have to take the lead. Sometimes I need to rest and just go with the flow. And if I have this positive flow all around me, the wave will take me where I need to go. Just sit back and let it happen or in other words let go.