by Teresa Phelps Martin | Jun 10, 2013 | Yoga Musings
A teacher once said to me, ‘do you have to see it to believe it, or do you have to believe it to see it?’ Great contemplation right. But then today, as I was reading about the importance of self efficacy, I couldn’t seem to get the tune, just that...
by Teresa Phelps Martin | Jun 9, 2013 | Yoga Musings
A friend of mine and many others was handsome, smart, crafty, well, just an all around great guy. We lost him 3 years ago and no one will ever know why for sure. He required four different memorials in four different states as he touched so many lives. This...
by Teresa Phelps Martin | Jun 7, 2013 | Yoga Musings
It’s poring down rain and it seems the storm isn’t going to be all that bad, or it had potential of being pretty serious. Regardless, as the weather rolls through, the ground is going to be saturated, puddles in areas and a good chance of flooding. If we...
by Teresa Phelps Martin | Jun 5, 2013 | Yoga Musings
In my ever contemplative mind I am working on cultivating a bird’s eye view. It’s something I do as a yoga teacher, keeping the bigger perspective of the room, who made the effort to step on their mat, the group energy as a whole as well as the time of...
by Teresa Phelps Martin | Jun 4, 2013 | Yoga Musings
I don’t do well with false fluffy bull sh**. Yes I realize we are all navigating the waters of life but please is it necessary to pretend or even fake it? It seems that yoga is everywhere these days and something that bothers me is the commercialization. Perhaps...
