life…

by | Jun 3, 2013 | Yoga Musings

sometimes it grabs you and takes over… somehow it is Monday night and I am exhausted, should have been in bed an hour ago and tomorrow’s alarm is going to feel early at 4:30am. but I’ll get back in the groove. something happens this time of year,...

365 days a year

by | May 31, 2013 | Yoga Musings

Which means so far I’ve lived 13,505 days, which equates to 324,120 hours here on this planet earth. Since I’m counting, we breathe something like 12-18 breaths per minute, and I know I haven’t been fully aware of the 233,366,400 (rough estimate)...

Here’s the deal,

by | May 29, 2013 | Yoga Musings

Is it lifting you up or bringing you down? I’m not a big quote person, but today there were obvious connections to a bigger flow. I’ve mentioned writing and sharing in this form has and does totally freak me out, because I’m afraid I could piss...

What’s standing in the way?

by | May 28, 2013 | Yoga Musings

Stories always help us discover more about ourselves. We hear of someone overcoming a life struggle or celebrating an amazing accomplishment and well, it inspires us. Inspiration is so important and in my opinion is a necessary element in life. Sometimes though when...