Making Friends – Meditate – Episode 36

Written by Teresa Phelps Martin

On August 21, 2017

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/5660859/height/90/width/450/theme/standard-mini/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”90″ width=”450″]

Click here to download

Meditation is the process of listening. This practice is here to help you strengthen what you are listening to and how you show up for yourself. What relationship are you contributing to internally? The more you practice this the more you will find yourself in a higher vibrance and relationship with life. You will discover patterns that keep you limited and small being able to notice what it sounds or feels in the body and be in a position to hear more deeply to the truth that is there to celebrate and support you. I know that meditation appears simple, subtle, to easy to make a difference. But when you remain consistent with the practice, you consistently discover the magnitude and potential the practice holds for you and everyone. Tell me what shows up for you and how you are going to be committed to being present more regularly for your true self.

You May Also Like…

The Courage To Awaken

The Courage To Awaken

The courage to awaken and be so fully you is perhaps the greatest privilege of life. Bringing your true self forward and sharing your own brilliance with the world is scary on some level yet is what...

read more
Dreaming A Bigger Dream

Dreaming A Bigger Dream

Dreaming a bigger dream is the invitation for this lunar cycle. Though it seems so daring right now. Our hearts are being cracked open again and again. Each of us, all of us witnessing an expression...

read more
Recognizing the Divine

Recognizing the Divine

Recognizing the divine is easier than you think. The divine resides with each breath, sun rise, sun set, and soul that crosses your path. The ability to awaken to this idea is one thing the work of...

read more

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.