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Being able to recognize our own light is an amazing gift. This standing meditation brings you an opportunity to experience your light and engage with it in a way that it can guide your way on. To stand, be and embrace your light is an opportunity to respect the glory and grace that is ever present in our life. While this is a standing meditation you are always invited to sit for the practice. The idea is to turn your awareness inward, tune in and see the light that you are, through your breath, a mantra, the love, your purpose and potential. Breathe your light and enjoy.