Getting Quiet

by | Jul 8, 2013 | Yoga Musings

The frogs are in full effect and it’s amazing that they can be so synchronized that when one stops, they all get quiet together, and when one begins it’s in harmony with all the others, truly amazing. Today I had someone ask, since I tend to spend a good...

Just enough

by | Jul 2, 2013 | Yoga Musings

As yoga teachers we are taught to notice patterns, tendencies, and for myself find ways to enhance rather than make someone feel small or insignificant. I am a firm believer in alignment, but I don’t believe there is just one way to get there. One thing I truly...

Come Alive

by | Jul 2, 2013 | Yoga Musings

Conversations today include reflection, family dynamics, expansion and magnificence. Feeling part of something really aids in the ability to find contentment. Invited to be a part of something because you’ve always been your true self holds a larger benefit than...

Saturated

by | Jun 30, 2013 | Yoga Musings

Here in Charleston we have had nearly 10 inches of rain during the month of June and the normal is closer to 5 inches. It’s pretty wet and our back yard is a bit swamp like. The frogs are in stereo and we can hear them inside. The other week with the super moon...

One of those days

by | Jun 28, 2013 | Yoga Musings

Where you are sitting by the sea with friends and family. Take a dip in the ocean and dry off with a cool breeze. Dinner as the sun sets with your spouse. Both of us commenting – this is where we live! But it didn’t happen by chance. We haven’t...