versatility

by | Jun 20, 2013 | Yoga Musings

Tonight a good friend of my hubby’s is in town. They have known each other since nineteen hundred and ninety three. Having an old friend visit and share their life story with you and your other company is always sweet. The interesting part is that he and I have...

off to teach

by | Jun 19, 2013 | Yoga Musings

but before I go think on what your doing now…and how can you spend the next 10 minutes choosing things…how can you be motivated to spend the next minutes in honor of someone else?

Some days

by | Jun 17, 2013 | Yoga Musings

I really don’t have much to say….today is just one of those days. I do though find it empowering when Phil Jackson speaks on the power of meditation. Mindfulness is an amazing skill to cultivate. starting your day with a peace filled mind makes a huge...

and so it is

by | Jun 16, 2013 | Yoga Musings

this sunday, father’s day night, i sit with remembrance. first i want to acknowledge that i was able to host my dad, my father in law and my sister’s father in law, also known as my brother in law’s dad, or what i consider my adopted father in law....

Feedback

by | Jun 13, 2013 | Yoga Musings

Is so important. Hearing what people have to say after you put something out there. It could be a class, a work of art, a meal, a complement…anything really. The feedback I get from my dogs is unconditional and very much necessary. But as a yoga teacher, for me,...