by Teresa Phelps Martin | May 13, 2013 | Yoga Musings
Because you are just right. There is always room to grow and we are always changing. Refining and evolving, never the same, yet we tend to hold a pattern. This pattern can go two ways, either in an expanding grove or a contractive unfolding. It sounds simple. We feel...
by Teresa Phelps Martin | May 12, 2013 | Yoga Musings
Yes, I wandered off track. Honestly, I haven’t been in front of a computer since Thursday. But it’s good you know. You make a commitment, then you step away for a moment, gain a new perspective. Really you get out and live a little. You refuel your heart,...
by Teresa Phelps Martin | May 10, 2013 | Yoga Musings
That whole idea of I’m better than you, or you are better than me, well it just gets in the way of things…we alienate ourselves and loose sight of the bigger picture. All the sudden we care too much about what isn’t important, then we get frustrated,...
by Teresa Phelps Martin | May 8, 2013 | Yoga Musings
Are the tides high or low? Are the leaves falling from the trees or are they budding vibrant beauty? Is your heart full or empty? Today, processing an element in my life, my heart felt shattered in a million little pieces. When I sat in the center it was and is so...
by Teresa Phelps Martin | May 7, 2013 | Yoga Musings
Met up with two friends today that I haven’t seen in 11 years…people that were in my life prior to me being a yoga teacher. Sitting with them, they reminded me of my journey into adulthood. Figuring out who I was, what to do with my sense of drive,...
