by Teresa Phelps Martin | May 7, 2020 | Life Skills & Stress Management
As we navigate our life, sometimes it seems so easy to be motivated and sometimes we wonder how we will take our next step. As long as you are still breathing, you are still in the game of life. Except it is not a game, not in my opinion, but rather a sacred dance. A...
by Teresa Phelps Martin | Apr 29, 2020 | Life Skills & Stress Management
Life presents a wonderful opportunity to bring our light – our essence – our deep truth – to life. To know ourselves deeply and create from this sacred essence. Some even say that the divine wanted to know herself better and so your mom gave birth to...
by Teresa Phelps Martin | Apr 22, 2020 | Life Skills & Stress Management
Your essential self is sacred. Yes, the deepest truths of your heart matter. Learning to listen to the whisper of your heart so that you can remember who you already are is, in my opinion, the point to this thing we call life. Let’s say you had one life to show...
by Teresa Phelps Martin | Apr 7, 2020 | Life Skills & Stress Management
The invitation still stands, life is asking us to embrace, engage, embody and enhance – to live centered, aligned and be true. Anyone finally accept the invitation to just BE, to take it easy, and go easy on yourself? We are here, together, in a space where the...
by Teresa Phelps Martin | Jan 20, 2020 | Life Skills & Stress Management, Yoga Musings
“https://www.pexels.com/photo/macro-photography-of-sparkling-diamonds-3715989/” rel=”nofollow”>Pexels.com When we understand the elements in life we can connect back to ourselves in a much better way. When we have a healthy relationship...
